If you are prone to gas, bloating and constipation there is a high chance that you might suffer from lower back pain as well. Well, you might not notice a direct relation between your ailments, but there certainly is a link.
Often, tackling the cause of excess, bloating or constipation can sort out your back pain problems once and for all – even if it isn’t the cause of the back pain you will certainly feel better in yourself and more comfortable!
Here’s helping you figure out all the little details about your lower and middle back pain!
How is gas and bloating responsible for Lower to Middle back Pain?
Intestinal gas is a regular feature with most of us. The problem with our fast and heavy schedules is that we hardly get a chance to have proper meals. You are always in a hurry, so most of the food you gulp down is partially digested.
Gas is typically caused due to fermentation of this partially or undigested food. Gas is also caused when your alimentary system is unable to break down certain components in your food such as sugar and gluten.
This means that the gas bubbles are trapped inside your intestines. It can lead to abdominal bloating and cramps. Such cramps can spread to your intestines and even cause lower back pain. If the cramps are really severe, even your middle back can be affected by intense pains.
Best Cure For Back Pain Caused By Gas And Bloating
If you believe that excess gas is causing you pain then target the problem … we’re great believers in natural remedies and, as such, we suggest you take a look at the Low Back Pain Relief solution below to cure all forms of lower back pain. It’s been very effective for many people – Click Here >>>
Can constipation be the cause of your lower back pain or sciatica?
Intestinal problems and bowel abnormalities can also be a potent cause for lower and middle back pain. If you are suffering from constipation for a long time, it is more likely that you will suffer from back pain. This is because long-term deposition of wastes in your system can build up pressure and block your intestinal walls. What’s more, your gastrointestinal tract is very close to your back muscles and when your intestines are clogged, chances are that this will put pressure on your back muscles. This causes lower and mid back pain.
When you suffer from long bouts of constipation, you apply pressure to get release. This can cause muscle cramps in your back and cause additional back pains.
How do you know it is constipation causing your lower back pain:
- Consistent and persistent pain that gets worse during your motions.
- The pain spreads way above your lower and middle back.
- The pain becomes more intense with time, and pain medications don’t help.
Constipation can also cause sciatica. When you are suffering from intense lower back pain that travels right down to your leg it is a case of sciatica. This sort of pain is usually concentrated near your buttocks, a feeling of both dull and sharp pricking pain. It’s almost like a toothache, though more intense.
Sciatic nerve compression can cause sciatica. Constipation is a non-spinal factor that causes sciatica. The sciatic nerve is the largest nerve in your body. When you suffer from prolonged constipation, your sciatic nerves get compressed and this causes lower and mid back pain. Every trip to the toilet becomes an agony for your back.
Best Cure For Back Pain Caused By Constipation
If you believe that your general lower back pain is linked to constipation then perhaps you should look at natural ways to cure your constipation and keep it at bay permanently. Check out the amazing Constipation Relief Program below for a really fast and permanent fix – Click Here >>>
Lower back pain during pregnancy:
Constipation is a common feature during pregnancy. Your bodily changes and growing uterus applies increasing pressure on your rectum and this causes constipation. Prolonged constipation gives rise to constant lower and middle back pains. It can also cause sciatica. The chain reaction goes on.
Now you know that gas, bloating, and constipation are common and petty factors causing your lower back pain. Check these and kiss your lower back pain goodbye!
Sciatica, Constipation & Gas – Are They Related?
If you are here because you are wondering if sciatica cause constipation or the reverse … if constipation cause those sharp shooting pains from the lower back down to the feet associated with sciatica, it’s a question we’re often asked but one we feel that’s better addressed by our friends over at Low Back Pain Survival – It’s a brilliant resource where you’ll find all the information you need to cure the problem so we really recommend that you visit Low Back Pain Survival
Alternatively, you can read more on our website about typical sciatica symptoms and treatment >>>
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